HOME GROWN INSTRUCTORS
HEATHER MICHELLE SAKS, B.S., M.A., M.A.
Heather Saks’ career as a physical education and health educator spans over seventeen years. She has worked as a personal trainer for beginner, intermediate, and advanced athletes. She is a dynamic instructor teaching aerobics, indoor cycling classes, yoga, pilates, kick boxing and pre and post natal health and fitness. She has also been certified as a lifeguard, and in CPR and First Aid.
Heather has developed inclusive exercise programs and events for people who have physical disabilities such as the participants in the Special Olympics. Her experience also includes working with senior citizens and people who have hearing impairments.
As a mother of six sons Heather is active and enthusiastic. Join her in her life-long journey to have fun and keep fit!
Certified spin instructor for over twelve years loves to help students of all ages and body types to get fit with a fun workout and energizing music working the lower and upper body while enjoying low impact exercise on the bike.
She's definitely GOTT it! A fitness instructor with over 13 years in the fitness industry, Katie's got experience in teaching a variety of formats! She just recently moved to St. Thomas from California and is a certified Spin and group fitness instructor. She will bring her energy and passion to each class, welcome Katie!!